Water | 66.28g |
Energy | 146.0kcal |
Energy | 611.0kJ |
Protein | 30.19g |
Total lipid (fat) | 1.9g |
Ash | 1.32g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.63mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 3.16mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 13.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.7g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 0.46g |
18:0 | 0.19g |
Fatty acids, total monounsaturated | 0.48g |
16:1 undifferentiated | 0.17g |
18:1 undifferentiated | 0.3g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.4g |
18:2 undifferentiated | 0.23g |
18:3 undifferentiated | 0.06g |
20:4 undifferentiated | 0.11g |
Cholesterol | 73.0mg |
Tryptophan | 0.545g |
Threonine | 1.315g |
Isoleucine | 0.973g |
Leucine | 2.546g |
Lysine | 2.803g |
Methionine | 0.725g |
Phenylalanine | 1.198g |
Tyrosine | 1.081g |
Valine | 1.066g |
Arginine | 2.073g |
Histidine | 0.964g |
Alanine | 1.896g |
Aspartic acid | 2.962g |
Glutamic acid | 4.804g |
Glycine | 1.282g |
Proline | 1.306g |
Serine | 1.318g |